Home-cooked braised eggplant

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45985

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Home-cooked dish wok braised spicy

Red bean restaurant

Eggplant is a vegetable that can be bought all year round, and it is also very good for your health if you eat it regularly. Eggplant is rich in vitamin P, which can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the brittleness and permeability of capillaries, prevent microvascular rupture and bleeding, and maintain the normal function of cardiovascular system. This season's eggplant is still quite fresh and tender, and there are many ways to make eggplant, such as steaming, frying and stewing. The most common way is to braise eggplant in soy sauce. The materials used are simple, and the cooked eggplant is bright, tender and salty, which is a delicious dish for super meals.

Ingredients

Long eggplant

2 pieces

ingredients

Green pepper 1 piece

Red pepper 1 piece

6 garlic cloves

Proper amount of salt

5ml soy sauce

Soy sauce 15ml

Sugar 3g

a little chicken essence

Starch 4g

Practice of home-cooked braised eggplant

1

Prepare all the ingredients.

2

Wash eggplant, cut into hob pieces, add salt and marinate for a while.

three

Take a small bowl, add soy sauce, soy sauce, sugar, chicken essence, minced garlic, starch, a little water and evenly set aside.

four

Chop onion, garlic and pepper, and cut green pepper into pieces.

five

Squeeze the salted eggplant dry, pour oil into the wok and heat it.

six

Add eggplant and stir fry.

seven

Stir-fry until the eggplant softens and shrinks, and set aside.

eight

Saute shallots, garlic and peppers.

nine

Then add the green pepper and stir fry.

10

Add the prepared juice.

Tips

Marinate the eggplant with salt for a while, squeeze out the water and then fry it, so that the eggplant is not easy to change color and taste, and it can eat less oil and be healthier.