White cut pork belly practice

1 with salt and powdered more scrub a few times, more water, so repeatedly, to no odor;

2 stomach stuffed with a dish and then blanch, not easy to shrink ah

3 blanched after the cool water, and then the edge of those white scraped off, not blanched to see.

4 the pork belly, ginger, scallions, peppercorns, plus pickled pork belly water, into the casserole pot for about an hour, until the pork belly is as hard as you like

5 boiled up and cooled

6 cooled sliced and loaded with dishes;

7 and then sand ginger patted, chopped cilantro, put all the seasoning and mix it well;

8 dripping on the pork belly on the open to eat!

Tips Nutritional Value Analysis

Pork belly contains protein, fat, carbohydrates, vitamins and calcium, phosphorus, iron, etc., with the effect of replenishment of the deficiency, spleen and stomach, suitable for the deficiency of qi and blood, the body of the weak to eat. The nutritional value and therapeutic effect of pork belly is also mainly for the spleen and stomach and other parts. Pork belly is warm, especially for the weak spleen and stomach, easy to diarrhea people have a very good warm effect.

Ingredients pork belly 1, 3 slices of ginger, 1 teaspoon of white pepper, 1 pickle, flour, ice water 1 bowl

Practice

pork belly clean, you can turn it over, wash it with flour repeatedly rubbed; turn back to the front, the same with the flour, rinse, ready ginger; pork belly and ginger into a pot of cold water to boil; Remove the pork belly, with a knife to scrape the surface of the white membrane; casserole boiling water, under the treatment of pork belly and white pepper grains; boil over high heat, turn the fire to cook for about 1 hour, you can use chopsticks to insert the pork belly, if a little force is easy to pass through, the texture of pork belly is just right; remove the pork belly, soaked in ice water for 10 minutes; the pork belly drained, slices can be eaten, you can be accompanied by a sauce of white pepper with fish sauce; The soup in which the pork belly is cooked, you can add some chopped sauerkraut, and add a few slices of pork belly into it, and it will become sauerkraut pork belly soup.

My family this pork belly, net weight less than a pound, cook 1 hour just good, if the pork belly is bigger and thicker, cooking time is appropriate to extend some. Pork belly to choose thicker, more chewy, feel more delicious.