2 chicken pipa legs, fresh mushrooms 10, medium-sized potatoes 1, ginger 1, half onion, cooking wine, salt, sugar, light soy sauce.

manufacturing method

1. Cut the chicken leg into 3 cm square pieces. Soak mushrooms in starch water for 20 minutes, then wash them and cut them into pieces about the size of chicken legs. Peel potatoes, cut them into small pieces and soak them in cold water. Cut the scallion into inches, peel the ginger and cut it into large pieces.

2. Pour the oil into the pot, heat the oil to 70% heat with strong fire, then pour the chicken pieces, onion slices, ginger slices, cooking wine 1 spoon, soy sauce 1 spoon, and sugar 1 spoon into the pot, stir-fry for about 2 minutes, and after the surface of the chicken becomes discolored, pour in the chopped mushrooms and potatoes, and continue to stir-fry. After that, pour boiling water without adding ingredients. After the fire boils, turn to low heat and simmer for 30 minutes until the potatoes are cooked.

Edible instructions

Potatoes, sweet potatoes, taro and other potato foods are rich in nutrition. The contents of protein, vitamin C, vitamin B 1 and vitamin B2 are much higher than those of apples, and the contents of calcium, phosphorus, magnesium and potassium are also very high, especially the content of potassium, which can be said to be the first among vegetables. Potatoes contain a lot of high-quality cellulose, which can prevent constipation and cancer.