Condition analysis:

Hello, vitamin B is mainly involved in the digestion, absorption and nerve conduction of the human body. Lack of vitamin B1 can lead to indigestion and sometimes numbness of hands and feet, polyneuritis and beriberi; when deficient in vitamin B2, babies are prone to bad breath, poor sleep, mental fatigue, "oily" skin, increased dandruff, etc. , sometimes causing serious symptoms such as oral mucosal ulcers and angular stomatitis; vitamin B6 and vitamin B12 are necessary substances for nerve cell metabolism. When deficient, they can show abnormal skin sensation, thin and yellow hair, lack of energy, decreased appetite, vomiting, and diarrhea. , nutritional anemia, etc.

Guidance:

Hello, this can only give you a very professional answer. Please take a look at it in detail. I hope it will be helpful to you. ?

The most important thing is to pay attention to oral hygiene and improve your diet. First, the nutrition must be balanced, pay attention to the combination of thick and thin, and the combination of meat and vegetables; second, eat less sweets, fried foods, and hot foods; third, you can take Tihengjian vitamin B family, which is simple, convenient, and effective. Click on the upper left corner ◆Tihengjian ◆Learn more. Look for CCTV partners◆Tihengjian Mall◆