Materials

"Sliced lamb 100 grams", "winter melon 200 grams", "red dates 4", "wolfberry 6", "ginger 20 grams", "20 grams of green onions", "small onion 1", "salt appropriate", "white pepper 3 grams", "sesame oil appropriate"

Practice

1: sliced mutton washed, winter melon Wash, peel, remove pith and cut into pieces.

2:Ginger peeled and sliced, large onion shredded, small onion washed and minced.

3:Take a bowl, put lamb slices, ginger slices, large onion julienne, white pepper, mix well, marinate for 15 minutes.

4:Take a pot, add enough water, put in the winter melon, red dates, boil over high heat, turn down the heat, cover the pot, cook for 10 minutes, put in the mutton, goji berries, stir well, cook for 5 minutes, skim off the froth, add salt to taste.

5: Sheng out, dripping sesame oil, put the small onion minced, that is done.

Practice 2, winter melon vermicelli lamb soup

Materials

250g lamb, winter melon (melon) 500g, vermicelli, green onion, ginger, coriander, pepper, salt, soy sauce, chicken essence, sesame oil, oil

Practice

1. Pepper soak in water for 20 minutes to remove the pepper, the pepper water is retained, and the vermicelli soaked in boiling water and spare,

2. Mutton filling with oil, chopped green onion and ginger, salt, soy sauce, sesame oil, a little chicken essence, sesame oil clockwise a direction,

3. Mutton filling stirred to the strength of the peppercorns when the water, continue to stir into the ball filling,

4. Winter melon (melon) peeled and pith, thinly sliced and standby,

5. Boil boiling water, with a spoon will be pressed into a ball-shaped meat mixture (depending on). The meatballs will be cooked in a pot,

6. When the meatballs are 6,7 mature, add the slices of winter melon (zucchini) and continue to cook, strain out the blood, cover and continue to cook

7. When the meatballs are 8,9 mature, add the soaked vermicelli, add salt, chicken essence, soy sauce, seasoning and cover and continue to cook,

8.

8. Before leaving the pot, drizzle in sesame oil and sprinkle with chopped parsley.

Tips

1. add pepper water to the lamb stuffing to get rid of fishy

2. sprinkle parsley to enhance the flavor of the pan