1, brown sugar poached eggs
Mothers might as well try poached eggs for the first meal after delivery. The poached eggs here should be boiled with brown sugar, which not only plays a nourishing role for the parturient, but also is not particularly greasy and easy to digest, so it is very suitable for the first meal after delivery. In addition, this method is very simple and convenient. Boil the water in the pot, then put the brown sugar in the pot, boil it, and then beat in two eggs. When the eggs are cooked, mothers can have soup and eggs.
2. sweet potato porridge
Maternal mommy can also try to eat sweet potato porridge for the first meal after delivery. Clean the sweet potato, peel it, cut it into small pieces, wash the rice, put it in a pot, add water, add the sweet potato when the water boils, and cook until porridge. Sweet potato porridge is very suitable for parturient mommy as the first meal after delivery, which is easy to digest and nutritious.
3. Shrimp and egg noodle line
The first meal after delivery is suitable for eating some liquid foods such as noodles, and shrimp egg noodles are a very good choice. You can prepare shrimps, two eggs and a proper amount of noodles, clean the shrimps for later use, add water to the pot, add noodles, beat the eggs evenly, add shrimps, and add seasonings such as edible salt, chopped green onion and monosodium glutamate, preferably clear soup, so as not to accidentally hurt the fragile stomach of pregnant mommy.