Wild rice, native to China, born in the lake water, most of the country are cultivated. Mainly contains protein, fat, sugar, vitamin B1, vitamin B2, vitamin E, trace carotene and minerals. The organic nitrogen of young wild rice exists in the form of amino acids and provides sulfur, which is tasty, highly nutritious and easily absorbed by the human body.

1. clearing heat and diarrhea poison

Wild rice is cool and pungent, Chinese medicine feels that wild rice can clear heat and diarrhea poison, in addition to thirst, lubricate the intestines, wide intestines, wild rice dietary fiber can enhance the intestinal peristalsis of the intestinal tract, to promote the digestive organism.

2.Wake up to alcohol

Wild rice is rich and colorful in nutrients, wild rice is also contains vitamins with the effect of waking up to alcohol, can eliminate drunkenness, for the elimination of alcohol, cure drunkenness, alcohol dependence and so on is very efficacious.

3. Clearing heat and dampness to retreat

Wild rice is sweet and cold, sex slippery and sharp, not only can be beneficial to the urinary elimination of water, assist in the treatment of limb edema, urination, etc. Wild rice can retreat newborn jaundice, jaundice for the benefit of the hepatitis.

4. moisturize the skin

Wild rice often contains bean alcohol can understand the body's ozone, inhibit the activity of tyrosinase, which in turn blocked the transformation of melanocytes, but also be able to soften the skin's surface layer of the stratum corneum is thin, so that the skin is delicate white.

5. Nourish Yin and blood fitness

Wild rice contains more sugar and carbohydrates, proteins, fats, etc., can fill the human body's nutrient chemicals, with the effect of healthy body.

The caloric value of wild rice is 104 kilocalories per 100 grams, and wild rice contains protein, fat, glycogen, vitamin B1, vitamin B2, vitamin E, a small amount of carotene and minerals and other key components.

1, wild rice is high in potassium and low Na food group, can inhibit the rise of blood sugar, reduce blood night bile solid, prevention of cardiovascular disease, so suitable for patients with hyperlipidemia to take.

2, wild rice contains potassium, into the body can resist sodium caused by blood pressure and capillary damage, has the effect of stabilizing blood pressure values, hypertensive patients, especially patients need to take diuretic drugs often eat wild rice is beneficial to stabilize the normal range of blood pressure.

3, wild rice can clear heat and fire, lubricate intestines and intestines, wild rice in the dietary fiber can enhance intestinal peristalsis, promote the body's digestion.

4, wild rice contains more sugar and carbohydrates, protein, fat, etc., can fill the body's nutrient chemicals, with the effect of healthy body.