The protein of shiitake mushrooms contains 18 kinds of amino acids, 7 of which are essential amino acids. The mushroom also contains a lot of glutamic acid and various sugars, which are important substances that constitute the nutritional value of the mushroom's inherent fragrance and flavor. Nutritionists say that the nutritional value of shiitake mushrooms is four times higher than that of beef, and that shiitake mushrooms are the "pinnacle of plant foods". Only the correct cleaning can preserve the original nutritional value of mushrooms.
Ginger itself has the function of expelling cold, wind and dampness, and enzyme itself has the benefit of relaxing bowe