American ginseng is different from other ginseng, it has the function of invigorating qi and nourishing yin, and will not get angry after taking it. If I am angry, I can add chrysanthemum to the water, which can dispel wind and clear heat, cool blood and improve eyesight.

Lycium barbarum contains Lycium barbarum polysaccharide, various amino acids, trace elements, vitamins, taurine, alkaloids, volatile oil and other components, and has the effects of nourishing liver and kidney and improving intelligence.

Chrysanthemum effect: sweet, slightly cold, with the effect of dispelling wind and clearing heat, calming the liver and improving eyesight. Drinking chrysanthemum tea can relieve acne caused by excessive internal heat. Chrysanthemum has the function of clearing liver, improving eyesight and reducing fire.

Extended data:

Precautions:

1. Chlorogenic acid contained in chrysanthemum tea will be oxidized to green in the air overnight, and the tea has been denatured and can't be drunk. In summer, when the temperature is high, tea leaves are prone to rancidity and taste bad. If you leave it for more than 24 hours, you'd better not drink it, otherwise it will cause diarrhea.

The content of vitamin C in overnight chrysanthemum tea is greatly reduced, and its nutritional value is reduced, so it is not recommended to drink it. Overnight chrysanthemum tea, especially with sugar or honey, is easy to cause diarrhea for people with cold stomach and weak body.

2. Beware of chronic colitis. Chrysanthemum is not cold, it is cold, it is bitter, it is cold. Under normal circumstances, everyone can eat chrysanthemums, but their hands and feet are often cold and their stomachs are very cold. They can't drink any cold water Ice cream and ice cream are uncomfortable. They often defecate three or five times a day, have chronic colitis, and chrysanthemums are not suitable.

3. American ginseng is more easygoing than sun-dried ginseng and red ginseng in efficacy, but it is enough for other kinds of ginseng to take 3 grams a day. American ginseng can take 5 grams a day, but it must not exceed 5 grams.

Baidu Encyclopedia-Lycium barbarum and American ginseng

Baidu encyclopedia-chrysanthemum tea