First, the nutritional value of the field chicken
The field chicken is rich in protein, calcium and phosphorus, which contributes to the growth and development of young people and alleviate osteoporosis in menopause. Containing vitamin E and zinc, selenium and other trace elements, can slow down the aging of the body, moisturize the skin, anti-cancer.
Second, the edible efficacy of the field chicken
1, the great tonic energy
Chinese medicine believes that the frog meat cool flavor salty and non-toxic, is the great tonic for the spleen deficiency of nutritious food,
2, the treatment of yin deficiency
can be a cure for yin deficiency toothache, lumbago and long diarrhea, suitable for hypoproteinemia, lack of energy, produce lack of milk, cirrhosis ascites and neurasthenia consumption.
Three, the effects of chicken
(1) calcium
Chicken is rich in protein, calcium and phosphorus, which contributes to the growth of young people and alleviate osteoporosis in menopause.
(2) health and beauty
Containing vitamin E and zinc, selenium and other trace elements, can slow down the aging of the body, moisturize the skin, cancer prevention and anti-cancer.
(3) Complementary deficiency
Frog meat is a nutritious food to replenish vital energy and cure spleen deficiency. It can cure yin deficiency toothache, lumbago and chronic dysentery.
Fourth, the suitable crowd and contraindications of the frog
1, the suitable crowd
The average person is suitable, proteinemia, lack of energy, produce a lack of milk, cirrhosis, ascites, and neurasthenia, edema, neurasthenia, is particularly suitable.
Fifth, the commonly eaten chicken (practice) Daquan
1. Pickled chicken practice
(1) live chicken slaughtered to remove the skin and guts, be sure to turn out the inside out to wash, and then put skeleton basket to drain.
(2) Chop the chicken into pieces and marinate with salt, soy sauce, chicken essence, a little cornstarch, a little egg white (I used about 1/3 of an egg white), and white pepper for about 20-30 minutes.
(3) red bell pepper washed and cut into sections, ginger shredded, scallions cut into sections, garlic sliced; another with a little starch, salt, soy sauce, chicken broth, vinegar, sugar and water to mix a sauce to be used.
(4) pot of oil sautéed ginger, onion and garlic, under the chicken pieces stir fry (sizing after the chicken pieces of the bowl has a lot of water, the following water do not)
(5) stir fry for about a minute to add pepper stir fry for a few moments, plus the seasoning juice to the small boil for a while (must be boiled for a while to rest assured that some of the worry about chicken have parasites)
(6) slightly boiled a little chicken will also be into the flavor of the pepper, up to the point that the chicken is not a good idea. will be into the flavor of the pickled peppers, pots and plates can be.
2. dry scallop porridge practice
(1) dry scallop soaked in cold water for 30 minutes until soft, take out and pinch spare.
(2) Chicken meat cut into pieces and mixed with cornstarch, boiled in boiling water for a while and then sliced up.
(3) Take a deep pot, add 6 cups of water and 3 cups of rice and the dried scallops of Method 1, and cook over low heat, stirring, until it boils, and then continue to cook for 30 minutes, then put in shredded ginger, and then put in the pieces of chicken meat of Method 2 and continue to cook for 3 minutes, and then add the seasonings and mix well.
3. dry pot chicken practice
(1) four chickens asked the stall owner to remove the head and limbs, tear off the skin. After coming back to wash clean
(2) with cooking wine, salt and oyster sauce marinade for 10 minutes
(3) the marinated chicken under the hot frying pan stir-fried plate spare
(4) a little oil in the pan, under the garlic burst incense
(5) under the red chili pepper circles
(6) under the green chili
(7) finally the chicken into the stir fry evenly, season with salt and pepper, and then add the right amount of salt, and the right amount of oyster sauce, and the right amount of salt, and the right amount of oyster sauce.