1, eat oranges have 1 hour do not drink milk, because the protein in the milk will meet the fruit acid coagulation, affecting the digestive attraction.

2, oranges and shrimp should not be eaten together: oranges contain tannins, shrimp rich in calcium. Eating together will attack indigestible substances, easy to stimulate the stomach, showing signs of vomiting.

3, oranges and pork should not be eaten together: tannins in the orange will be combined with the protein in the pork, generating substances that are not conducive to human digestion, thus nausea, abdominal pain and other symptoms.

4, oranges are not eaten with betel nut, betel nut has expectorant cough, food and wine, broad chest to stop vomiting, insect repellent and other sensory.

Eating oranges taboo:

1, oranges do not eat too much, after eating oranges should be timely brushing and rinsing, so as not to harm the oral cavity teeth.

2, liver yin insufficiency, excessive stomach acid, dry mouth and throat, tongue red moss less, diabetes, allergy patients should not eat.

Expanded Information:

Nutritional value of oranges

1, oranges have the effect of broadening the intestines, regulating qi, resolving phlegm, eliminating food, appetizing, stopping vomiting, relieving pain, and relieving cough.

2, oranges are rich in a variety of organic acids, vitamins, can regulate human metabolism.

3, orange peel contains fruit acids, can promote appetite, for people with insufficient stomach acid can help digestion.

4, the fiber in oranges can help laxative and reduce cholesterol.

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Baidu Encyclopedia-Oranges