People can not live without eating, eat a lot of food, as people for the taste of the continuous improvement, a lot of food from the existence of no, from not delicious to delicious, are required to cook the techniques and processes. In fact, cooking is also a kind of learning. Glutinous rice in addition to making sweet food can also do dishes Oh, the following is to introduce the practice of glutinous rice stuffed with tofu.

Sticky Rice Stuffed with Bean Curd

Sticky Rice Stuffed with Bean Curd

1, first cook the bean curd in boiling water.

2. Cook for 5 minutes and set aside. (Tofu directly stuffed with glutinous rice can also be, but boiled tofu is more delicious!)

3, glutinous rice soaked for a few hours, and seasoned minced meat and mix well.

4, stirred evenly glutinous rice and tofu together, and then on the fire steamed for about forty minutes time, steamed in the middle of the open lid sprinkled with a little water, so it is easier to cook.

5, steamed can be eaten as a snack.

Glutinous rice and tofu are very easy to buy raw materials, glutinous rice is a kind of medicine and food of coarse grains, has a very good tonic in the middle of the gas, the role of the kidney to nourish the qi, for the weak, eat more glutinous rice on the health is very good, and tofu's nutritional value is also very high. Do you know, this glutinous rice stuffed with tofu is very good to retain the essence of the nutrition of tofu and glutinous rice, not only rich in nutrients, but also has a unique flavor, can help digestion and absorption. And ha can meet the needs of different people for nutrition, suitable for a lot of people, you may want to try.

On the practice of glutinous rice stuffed with tofu and its nutritional value, the above has given you the relevant content, I believe that you have some knowledge and understanding of these little knowledge, often eat such food can promote digestion and absorption, at the same time, H can also be supplemented with nutrients and effect Oh.