Five-grain soybean milk is a hair product. Besides, there are vegetable oil, distiller's grains, liquor, peas, soybean, tofu, bean curd, silkworm chrysalis, onion, garlic, leek and so on. Sometimes food such as meat, smell and smell is regarded as hair.

The raw materials of whole grain soybean milk include traditional soybeans, corn, millet, black rice, buckwheat, oats, red beans, sorghum, mung beans and other ingredients, which are made by soaking whole grains in water, grinding, filtering and boiling. Five-grain soybean milk is very nutritious and easy to digest and absorb.

Five-grain soybean milk is an ideal food for preventing and treating hyperlipidemia, hypertension, arteriosclerosis, iron deficiency anemia, asthma and other diseases. Grains soybean milk is rich in plant protein and phospholipids, and also contains vitamins B1, B2 and nicotinic acid.

Extended information

Taboos of whole grain soybean milk:

1. People with cold soybean milk, indigestion, belching and poor renal function, had better drink less soybean milk. In addition, patients with acute gastritis and chronic superficial gastritis should not eat soy products, so as not to stimulate excessive gastric acid secretion to aggravate the condition, or cause flatulence.

2. You can't add brown sugar to soybean milk, because there are many kinds of organic acids in brown sugar, which combine with protease in soybean milk and are not easily absorbed by human body. Adding sugar will not have this phenomenon.

3. Because soybean milk is made of soybean, which contains a high content of purine and belongs to cold food, it is not suitable for people with gout symptoms, fatigue, physical weakness, mental fatigue and other symptoms to drink soybean milk.

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Baidu Encyclopedia-Grains Soymilk