Sanhua plum is a kind of fruit with rich nutritional value. From the point of view of traditional Chinese medicine, it belongs to a kind of warm food. Excessive intake may lead to excessive internal heat, sore throat and sore mouth. Severe cases can lead to nausea, vomiting, abdominal pain, diarrhea and many other uncomfortable symptoms, so it is recommended not to eat too much. Eating some Sanhua plums in a proper amount can effectively absorb vitamin C, vitamin B, fructose and other ingredients, which can enhance human immunity and promote appetite.

Eating taboos of plums

It is necessary to pay attention not to eat unripe plums. And avoid eating too much, which is easy to cause deficiency-heat brain swelling and damage the spleen and stomach.

Plum with honey and sparrow meat, chicken, eggs, duck meat, duck eggs, damage the five internal organs, do not eat with elk and venison.

Plum contains a high amount of fruit acid, which hurts the spleen and stomach. Excessive consumption is easy to cause stomach pain, and patients with peptic ulcer and acute and chronic gastroenteritis should not take it.

Reference to the above content? Baidu Encyclopedia-Sanhua Plum, People.com-Eat plums, don't exceed four per day.