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Can sunflower seed oil be used for cooking?
Sunflower seed oil can be fried. Because sunflower seed oil contains less fat, the fried dishes taste fresh and can stimulate the aroma of the food itself, so it is highly respected. Sunflower seed oil is a low-fat oil with golden color and clear and transparent surface. When used in cooking, it tastes pure and fragrant, and has no greasy feeling. But it is not suitable for frying, and its taste is much worse than soybean oil and rapeseed oil.

Preservation methods of sunflower oil:

Avoid direct light and sunlight, because light will accelerate the deterioration of oil quality. Don't put it near the stove or other high temperature places, which will accelerate the chemical reaction and lead to the deterioration of oil quality. Store in a dry place, and tighten the lid to save. Large bottles of sunflower seed oil can be packed in small bottles, which can reduce the number of times of opening the lid and prevent water and air from entering the jar, thus affecting the quality of the oil.