Guava Tea is made from guava fruit and guava leaves as raw materials for the tea, has a very high value of Yang Yang, diabetes, high blood pressure and other medical conditions have health effects, can regulate the body's metabolism, to promote intestinal fluids, and so on. Here we take a look at guava tea role and side effects!

Guava tea role

1, guava tea in the nutrients can regulate blood sugar, regulating the stomach and intestines, etc., but also able to eliminate fat light body, whitening moisturizing, on the dry heat, bad breath, toothache, acne also have a certain role in regulating.

2, guava tea is rich in vitamin C, can protect cells, enhance the activity of white blood cells, iron absorption, accelerate wound healing, maintain skin elasticity and moisture, whitening and anti-aging, inhibit melanin formation.

3, guava tea is rich in iron, can make the face of red, strong body. When the body loses more iron, you can drink guava tea to replenish.

Side effects of guava tea

Guava tea has a lot of effects, such as lowering blood glucose, lowering blood lipids, enhance insulin sensitivity, etc., high blood sugar, diabetes has some improvement. However, guava because of its strong astringent effect, drink guava tea is easy to cause constipation, so the need to drink guava tea need to pay more attention.

Guava tea role and side effects are need to pay attention to us, it has a lot of roles, the human body has benefits, but also pay attention to the existence of side effects, otherwise it is easy to aggravate the discomfort.