Whether you can grow taller after the age of 17 is related to the epiphyseal cartilage. After the epiphyseal cartilage stops growing, the epiphyseal plate is replaced by bone tissue through ossification, and the bone tissue connecting the epiphysis to the diaphysis is denser, which will be manifested as the epiphysis in adulthood. The epiphysis is usually closed at the age of 17-20 years old, that is to say, after the epiphysis is closed, you can not naturally grow taller, so to determine whether you can still grow taller you need to know your own epiphysis ...

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The epiphysis is the most important part of a person's life.

1 Early to bed, early to rise, have a good habit of life, have enough sleep. 2 more to participate in physical exercise 3 full of the full range of the epiphysis. 2 more to participate in physical exercise 3 comprehensive nutrition do not pick 4 due to the parents of the genetic problem is really not high, there is a good way. It is to prepare a ring at home, just like the gymnasts, tied to their feet, hanging up, or help in their armpits as long as the legs do not receive pressure, and then do the above 123 points, will grow taller. When Jordan was playing basketball in college, his coach said he was short and didn't want him, so he used this method and grew to 1 meter 98, he was the tallest in his family. If you can't grow tall enough, you can try it. There's another problem if you're slow to grow it's normal not to grow at 13. I was 13 years old is very short, but I now also have 178CM! Development of late problems also have ...