It has the effects of preventing cold and removing phlegm, increasing calories and warming the stomach. It is most suitable for winter, has a good effect on preventing and treating colds, and can dispel wind and dispel cold.
Generally, you should choose fresh ginger with bright color, softness and swelling without cracks on the epidermis, and don't choose ginger with wrinkles and black hair. There are many nutrients in the epidermis of ginger. When cooking soup, you should peel less or not to avoid the loss of nutrients. Zhang Hude finally reminded that ginger is pungent and warm, and it is not appropriate to eat ginger for a long time if it is due to yin deficiency and excessive fire.
Ginger cola production steps:
Preparation materials: cola 1000ml, ginger 1 piece.
1, prepare raw materials.
2. First slice the ginger.
3. Pour the coke in the pot first.
4. Add ginger slices.
5. After the fire is boiled, change to a small fire and simmer for about 3 minutes.
6. Pour the cooked ginger cola into the container for drinking.
The above contents refer to People's Daily Online -5 ginger soups have magical effects, preventing diseases and prolonging life.