1. Apply ice to the affected area Once gout attacks, the joints will not only be swollen, but also have symptoms of pain and fever, which will affect the normal life. In this case, you should use ice packs to relieve the pain, you can use ice bags, you can also use a cold wet towel on the affected area, should be applied continuously for more than 20 minutes, to help relieve pain and reduce inflammation.

2. Elevate the affected limbs If the gout attack, the pain is unbearable, the patient can consider the affected limbs are too high, so that the position of the affected area is higher than the heart, which can prevent venous stagnation, so as to achieve the purpose of relieving the pain, but also do so can relieve the symptoms of edema.

3. Appropriate foot soaking Gout patients can also be properly soaked feet to relieve pain, before going to bed at night to prepare a pot of hot water used to soak your feet, at least 20 minutes each time soak, the symptoms of pain can be greatly relieved, but also this method can make the legs of the uric acid crystals dissolved, quickly discharged from the body.