food
Fresh crucian carp 1, lotus seed 50g, Schisandra chinensis 3g, salt, oil, yellow wine, ginger and onion.
step
1. Remove the scales, gills and internal organs of crucian carp and wash them. Soak the lotus seeds for 2 hours.
2. Wash Schisandra chinensis and put it in a tea bag.
3. Heat the oil in the pan, fry the fish on both sides and take it out.
4. Add water to the pot and add the fried crucian carp.
5, onion, ginger, yellow wine to boil.
6. Add Schisandra chinensis and lotus seeds.
7. Skim off the floating foam and cook on low heat until the soup is milky white. Season with salt, remove onion and ginger, and put in a bowl.
Mom's online encyclopedia kitchen whispers:
Schisandra chinensis should not be put more, otherwise it will affect the taste.
Shengmaiyin
food
Ophiopogon japonicus 10g, Schisandra chinensis 5g, ginseng slice 10g, clear water.
step
1. Wash Ophiopogon japonicus and Schisandra chinensis, put them in a casserole and add enough water at one time.
2. Cover the pot, bring to a boil and simmer 15 minutes.
3. Open the lid and turn off the fire.
4. Put the sliced ginseng into a glass jar.
5. Pour boiling water into it.
6. Cover the pot and soak for 20 minutes, then you can drink.
Mom's online encyclopedia kitchen whispers:
1, always sweating, belonging to yin deficiency, can't use ginseng, adding fuel to the fire after using ginseng, sweating is even worse.
2. People who are too hot and dry can be replaced by codonopsis pilosula or Radix Pseudostellariae.
Five flavors of ginkgo and jujube honey
food
Ginkgo biloba leaves 300g, Schisandra chinensis 150g, jujube 100g, water 1500g, rock sugar 140g and honey 400g.
step
1, prepare Ginkgo biloba, Schisandra chinensis and jujube.
2. Wash and drain all materials. Put Ginkgo biloba leaves and jujube in a casserole and add Schisandra chinensis.
3. Add 1000g of cold water and soak for10 minute.
4. Put it on the stove, bring it to a boil with high fire and simmer for half an hour.
5, three times to slag, juice. After taking the juice for the first time, add 300 grams of cold water to boil and take the juice; After adding 200 grams of cold water to boil, take the juice for the third time.
6. Mix the obtained juice for three times and continue cooking in the casserole.
7. Add rock sugar and cook.
8. Pour in honey. Boil for half an hour, concentrate and take the juice. Cool, put in a glass bottle and refrigerate.
Mom's online encyclopedia kitchen whispers:
1, Fructus Jujubae, Semen Ginkgo, and Fructus Schisandrae Chinensis are boiled in a pot for three times to obtain juice.
2, honey can increase the dosage, rock sugar can be used less, and the honey juice is thicker after concentration.
3. After cooling, the glass bottle should be put into the refrigerator for cold storage.