1, strong body, snow clam oil tonic kidney essence, nourishing yin moistening lungs, brain and wisdom, calm the liver and stomach, used for yin weakness, fatigue, palpitations and insomnia, night sweats, consumptive coughing and coughing up blood and other diseases.

2, skin care and beauty, frog oil has a magical effect of anti-aging and beauty. On the human body to increase, lowering blood lipids, stabilize blood pressure, anti-cold, tender skin, enhance immunity also has a certain effect.

3, the treatment of skin injuries, if there are frostbite, foot fungus, water and fire burns, frog oil also has a therapeutic effect. Frog oil is a kind of both medicinal, dietary supplements, beauty of high-level nutrients.

Two: the role of bird's nest

1, bird's nest effect on men: male consumption can moisturize the lungs and stomach, beneficial to the qi, replenish the spleen, enhance the physical fitness, can make the spirit of fullness, relieve stress, eliminate fatigue. Another good utility of bird's nest is to clear the lungs and moisturize the lungs, which is very good for the respiratory system. Modern men work and live under great pressure, often have to socialize, smoke and drink, bird's nest is a rare "lung" good.

2, bird's nest effect on women: women often eat bird's nest can maintain the skin, make the skin moist, smooth, elastic and can regulate the endocrine cycle, bird's nest for women's skincare, so that the skin smooth and white, reduce facial wrinkles, remove acne, replenish blood to activate the blood to remove blood stasis and birth of the new, women's discomfort during menstruation, menstrual pain, menstruation has a good therapeutic effect.

In fact, for the snow clams or bird's nest good experts have no uniform answer to this question, for different physique, snow clams and bird's nest can play a role is not the same, as long as the correct understanding of their own physique, and combined with the correct method of consumption, these two things are good for the body.