1, clear chicken soup barley pigeon eggs

Materials: Job's tears, pigeon eggs, chicken wings, jujubes, wolfberries, ginger and scallions, salt, pepper, Shaoxing wine.

Practice: barley washed half a day in advance of soaking soft, chicken wings washed, cool water in the pot blanch net blood, fish out to be used, pigeon eggs boiled peeled to be used, small dates, wolfberries washed soaked in water, pot of water, put ginger, scallions, into the chicken wings boiled, into the soaked barley, into the Shaojiu together with a low-fire simmering for 40 minutes, add a little salt and pepper seasoning, into the soaked jujubes and wolfberries, and pigeon eggs can be cooked slightly out of the pot to load. The eggs can be boiled briefly out of the pot on the plate.

Effects: Job's tears are antipyretic, sedative, analgesic and inhibit the role of skeletal muscle contraction. Job's tears can promote the metabolism of blood and water in the body, diuretic, edema effect, so it can achieve the effect of weight loss. Red dates can promote the production of white blood cells, reduce serum cholesterol, improve serum albumin and protect the liver. Pigeon eggs are sweet, salty, and flat in nature, and have the effect of replenishing the liver and kidney, benefiting the essence, and enriching the skin.