1, pear is cool, reducing fire and moistening lung, relieving cough and resolving phlegm. Moreover, pears contain various vitamins and nutrients. Stewed Sydney with rock sugar has a good effect on relieving cough and resolving phlegm.

2, oranges, if the throat is accompanied by tingling when coughing, it is generally a cough caused by inflammation. You can eat oranges at this time. The nutrients contained in oranges have a certain effect on relieving and treating inflammation.

3. Almonds in almonds have the effect of relieving cough and asthma. Cough for different reasons should also eat different fruits. Of course, fruit can only play an auxiliary role. It is best to go to the hospital for examination and treatment.

4. Loquat has the effect of moistening lung, resolving phlegm and relieving cough. Generally used for cough with excessive phlegm, yellow and sticky, and difficult to cough up. It has a good effect on this kind of hot cough.

1. Steamed oranges with salt: When we cough, we can stop coughing by steaming oranges with salt. We must first prepare an orange, wash it and cut off part of the top of the orange. Then sprinkle some salt on the leaked orange meat. At this time, you can poke a few times with chopsticks to let the salt penetrate. When everything is ready, steam the oranges in the pot, usually for about ten minutes. We can stop coughing by peeling steamed oranges, eating pulp and drinking steamed soup.

2, rock sugar radish: When we cough, we can also stop coughing by taking rock sugar radish. We can use green radish or white radish. Be careful not to peel the radish, then slice it lengthwise and marinate it with salt for about two hours. After pickling, pour out the water inside and rinse it with clear water. Add a little white vinegar and marinate for about an hour. When it is ready, you need to rinse it with clean water. After draining, add the rock sugar powder into the radish slices and stir well. Take it after an hour, it can relieve cough.

3. Stewed Sydney with Chuanbei: When we cough, we can also stew Sydney with Chuanbei to relieve cough. Pears contain a lot of water, which can effectively moisten our throats. The total alkaloids and non-alkaloids contained in Fritillaria have antitussive effect. Whether we have a hot cough, lung fire cough or hot cough, we can use Fritillaria cirrhosa to stew Sydney to relieve cough. We can prepare a pear, cut it into small pieces and stew it with Fritillaria. After boiling, eating soup and Sydney has a good cough relieving effect.