For parents of one-and-a-half-year-old babies, what they are most worried about is to let their babies eat more and eat more nutritious, so that their babies can develop better. Because many children suffer from malnutrition, which is mainly caused by insufficient nutritional supplement when they were young, one and a half years old is a critical period for nutritional supplement. Next, let's introduce the daily recipes of one-and-a-half-year-old babies to parents.

One and a half-year-old baby recipe daquan

/kloc-The baby of 0/1/2 years old is in the period of intellectual development. At this time, the mother can give the baby some fish oil to supplement DHA and EPA. In addition, protein and calcium supplement are also very important. Mothers can prepare pork ribs soup noodles, tofu shrimp and liver mud porridge for their babies. Here are four recipes for moms to supplement their daily energy needs. Come and watch.

Calcium supplement: ribs soup noodles

Ingredients: pork ribs, baby noodles, vegetables, vinegar.

Steps:

1, chop the ribs into small pieces, boil them in a cold water pot, then add some vinegar and cook for half an hour. The vinegar is beneficial to the dissolution of calcium in the ribs.

2. Pick up the ribs, leave the soup, then add the washed vegetables and baby noodles, cook for about 5 minutes, and season with salt.

Mama Jing: Pork ribs soup contains protein, calcium phosphate and collagen, which can provide calcium for the baby. The selection of baby noodles is also particular. You should choose noodles made of 100% special wheat flour without adding salt. This kind of baby noodles is easy to cook, small and short, soft and smooth, suitable for baby to chew and swallow, and more conducive to digestion. Some finished baby noodles will have different ingredients, such as spinach noodles, cod noodles, etc., which provide a rich combination of ingredients and cultivate the baby's taste buds. Some brands, such as Heinz, will also attach a nutritional companion bag composed of rich nutrients to the baby's noodles, which will be added to the cooked noodles to preserve more nutrients and avoid nutrient loss, so as to better supplement the baby with various vitamins and minerals and provide balanced nutrition for the baby's growth and development.

Make up protein: Shrimp tofu

Ingredients: shrimp, tofu, salt, vegetable oil, ginger slices and chopped green onion. ...

What food does one-and-a-half-year-old baby eat with nutrition?

One-and-a-half-year-old babies can be weaned. At this time, mothers need to prepare foods that are more attractive than breast milk, such as sweet pumpkins, tender broccoli and avocados with faint fragrance. These foods can not only satisfy the baby's longing for delicious food, but also be rich in nutrition.

Vegetables:

1, green leafy vegetables

Vegetables such as spinach and kale are rich in iron and folic acid. Mothers can mash these two vegetables and steam them, and mix them with cereal to feed their babies. The ratio of vegetables to cereal is 2:1. In addition to dinner, you can also give your baby some vegetable puree or juice puree, and it is OK to make it yourself or buy it ready-made. The packaged juice puree with reasonable proportion retains natural pulp fiber, which not only has a delicate taste, but also has a light vertical bag packaging, which is more convenient for feeding.

Juice puree is a healthy snack mixed with fruit juice and puree. There are juice purees for 1-3-year-old babies in the market, like Heinz's juice puree, which is mixed with natural fruit pulp and rich in natural fruit fiber to promote the digestion and absorption of baby's nutrition.