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oil wheat vegetable practice

Oil Wheat Vegetables to do garlic oil Wheat Vegetables delicious , the specific method is as follows:

Materials: oil Wheat Vegetables 300g, a head of garlic cloves, a section of green onions, 2 spoons of soy sauce, oyster sauce 1 spoon, half a spoon of sugar, salt moderate, black pepper moderate, starch a spoon.

Steps:

1, the oatmeal washed and cut into sections, blanching in the pot for 30 seconds.

2, fished out of the cold water, drained and placed on a plate.

3, all seasonings into a small bowl and mix well.

4: Heat oil in a pan, add chopped green onion and garlic, and sauté until golden brown.

5: Pour in the sauce and cook until thickened.

6, cooked sauce poured into the vegetables, mix well can be.

7, finished.