Current location - Recipe Complete Network - Complete vegetarian recipes - What does olive oil do? For men and women alike?
What does olive oil do? For men and women alike?
Beauty use

1. Face protection: after washing your face, use "olive oil + salt" repeatedly and gently massage your face, scrub, moisturizing effect. Then use a facial steamer or a hot towel to remove the dirt in the pores that can not be seen with the naked eye, increasing the luster and elasticity of the skin.

2. Lip protection: the sudden turn of the weather cold, cold or gastrointestinal problems, people often appear lips peeling and cracking, then, as long as the application of a small amount of olive oil, two or three days after the lips can make your lips become moist again. Now there are many women with olive oil to replace the lip gloss, so that the lips bright natural gloss, of course, the effect is not as lasting as lip gloss.

3. Skin care: Hand joints, foot joints and buttocks and other parts of the body are prone to dryness and wrinkles, regular use of olive oil, can make the skin to restore the natural elasticity. Autumn and winter season skin is dry, especially legs and arm position, olive oil has a moisturizing and maintenance effect, in the ordinary dry time can be rubbed three times a week? The "blade heron slightly mace na Zhao Yong Kun trespassing cough Zhan inferior tirade?

4. Hair care: general hair care is very simple, just comb your hair before the comb on three or four drops of olive oil can be, and will not make the hair greasy. In addition, after shampooing, like using conditioner, gently wipe dry hair, evenly to the hair smeared with olive oil, and then wrapped in a hot towel hair for 10 minutes, you can make the hair become shiny and smooth.

5. Applying and removing makeup: This is a role that is rarely mentioned. Ladies who use dry powder as foundation usually encounter a trouble: the powder has to be rubbed vigorously to stick to the face. But skin tends to age due to vigorous rubbing, and over time wrinkles creep up on the face. Olive oil helps to apply makeup, just apply a thin layer on the face, that is, you can apply makeup, both to nourish the skin, but also to prevent the makeup powder off. Generally people use BB oil and such products to remove makeup, but for sensitive skin type and sensitive parts of the skin, often worry about allergies, especially in removing eye makeup always have to be very careful. You don't have to worry about using natural olive oil to remove makeup. When used as a makeup remover, the amount is even less than applying makeup. Simply dab a small amount on a cotton pad and gently wipe away the makeup on your face to effectively remove the oil and chemicals.

6. Bathing: Bathing in olive oil? It's too luxurious! But that's how the great Sophia Loren keeps her skin moisturized and elastic. But when we use it, don't be so wasteful, just use cotton soaked in olive oil, evenly spread all over the body, and then wrap it in a hot towel for 10 minutes, and then wash it with lukewarm water.

7. Slimming: high purity olive oil can be drunk directly, help promote the body's metabolism and excretion, insist on drinking one or two spoons of olive oil every morning on an empty stomach, there is a certain slimming effect.

8. For foundation oil, before applying foundation cream, use olive oil thin base and then make up, so that your beautiful makeup can be maintained until the evening without falling off.

9. As a makeup remover oil, evening after a day of running around, let your skin a good rest, this product is a good helper for you to remove makeup. Method is, first wash your face with warm water, and then evenly coated with olive oil, a little massage, and then wipe with a cotton wool, you can completely remove the cosmetics covering the face, dust and dirt hidden in the pores, if you use with the mask, the effect is better.

10. for skin care massage oil, do not be frustrated for the face of small wrinkles, tell you a good way: clean skin, evenly coated with olive oil, with reference to the requirements of the beauty of the technique, gently and repeatedly massaged, adhere to the use of small wrinkles will slowly disappear, this method applies to the whole body can promote microcirculation, so that the skin glossy red and elastic.

11. Farewell to the "old man music" due to less sebum secretion, dry skin caused by itching, really annoying. "Old man music" may become your essential supplies, if you try to apply olive oil, that is, wash the skin every day after a thin layer of olive oil, a few days can say goodbye to "old man music".

12. as skin care hair oil "Oulifu" or your hair's best friend, after shampooing, wet hair evenly coated with olive oil, so that the formation of a protective film, can block the wind and sun damage to the hair, often used to make the hair become shiny, beautiful.

13. for lip oil, the weather suddenly turned cold, cold or stomach, some people often dry lips, very uncomfortable. At this time, in addition to pay attention to drinking water, as long as the rubbing of olive oil can solve the problem. Insist on two or three days, generally can make your lips reappear glossy, healthy.

Is olive oil good for consumption?

In foreign countries, edible olive oil is strictly filtered and purified, while the beauty of the olive oil manufacturing process is relatively rough. At present in China's market to see the vast majority of olive oil is edible oil, basically not specifically for beauty. But because the processing of edible oil is much stricter than the external oil, so in layman's terms, the edible oil on the market can be used for beauty.

Other uses

1. Cooking

Dosage: only one-third of the general cooking oil, the cost of using oil is greatly reduced. No need to preheat, no need to choke the pan, less soot, non-stick pan, no pollution of the environment, fried dishes do not change color, light and bright, original flavor, not paste and not greasy.

Ordinary cooking oil produces peroxide reactants at high temperatures, which are harmful to the human body; olive oil is rich in antioxidants, and there is no problem with heating it to 200-220 degrees Celsius, which is the safest way to fry food.

2. Mixed

Fresh vegetables, washed and cut into pieces, add salt, and then poured with olive oil, is the most common Western-style vegetable salad.

3. Bread dipping

Pouring olive oil into a small dish and dipping it into small pieces of bread is a typical Mediterranean way of eating, as it is appetizing and healthy.

4. Oral

Chronic gastritis, ulcer patients every morning and evening on an empty stomach, a spoonful of olive oil (10 ml), can quickly reduce the symptoms, but also effective in eliminating gastric disease produced by the mouth odor (bad breath); constipation oral olive oil can make the intestinal tract smooth. Drinking a spoonful of olive oil before drinking alcohol can protect the stomach and bile.