The lotus leaf has the effect of eliminating fat, can lose weight. But there are many other teas for weight loss. +++++ Oolong tea +++++ Because of dieting to lose weight, eat less, food residue is insufficient, sometimes accumulating a few days only once, it is easy to dry. Oolong tea is recommended. Ingredients: Oolong Tea Directions: Simply brew with boiling water. Effects: Aids in digestion, removes phlegm, detoxifies alcohol and food grease, and eliminates fat. +++ Job's Tears Tea+++ There are many reasons for swelling. If the swelling is caused by simple water retention, Job's Tears Tea is recommended. Ingredients: 10 grams of fried Job's tears, 5 grams of fresh lotus leaves, 5 grams of hawthorn. Practice: boil in hot water and drink. Effects: Clearing heat, promoting dampness, and treating edema. ++++ Lotus Leaf Tea+++ Low mood and mental stress may cause increased sensitivity of the intestines and constipation troubles. Recommended to drink lotus leaf tea. Ingredients: 3 grams of lotus leaves, 6 grams of fried cassia seeds, 3 roses. Practice: Brew with boiling water. Effects: Clearing summer heat and dampness, treating water retention and swelling, generating hair and clearing the mind. ++++ cassia seed tea ++++ intestinal peristalsis function delayed people (especially obese dieters in the diet to lose weight during the period) hangover easy to accumulate in the body, resulting in constipation. Recommended to drink cassia seed tea. Raw material: cassia seed tea Practice: hot water brewing. Effects: Clear the liver and eyesight, diuretic. ++++ Barley Malt Tea+++ The body does not exhaust well, can also cause bloating and flatulence, recommended to drink barley malt tea. Ingredients: fried malt 5 money, hawthorn 5 points. Directions: Add rock sugar water to drink. Effects: Opens the stomach and strengthens the spleen, harmonizes the middle and lowers the qi, and eliminates food and bloating. +++ Lemon Tea+++ It can reduce fat, remove grease and whiten the skin. Ingredients: Sliced lemon. Directions: Squeeze out lemon juice, mix with warm water and add appropriate amount of honey. Effects: Laughs fat, helps digestion, whitens the skin and moisturizes the lungs. +++ Pu-erh Tea ++++ Stomach accumulation of food does not melt, not only affect the function of the stomach and intestines, but also fat, sugar can not be normal consumption and fat. Pu-erh Tea is recommended. Ingredients: Pu-erh tea leaves, 5 dried chrysanthemums. Directions: Brew with hot water. Effects: Helps digestion and eliminates grease. ++++ Rose Tea+++ Versatile roses that can be brewed into tea and steeped in wine. Drink more can protect the stomach. Ingredients: 5 grams of roses. Directions: Brew with warm boiled water. Effects: Promotes blood circulation and dissipates stagnation, cures liver and stomach gas pain. +++ Chrysanthemum Tea+++ The most convenient drink for clearing fire and losing weight. Ingredients: A few dried chrysanthemums. Directions: Brew with hot water. Effects: Clearing summer heat and detoxification, eliminating fat and lowering blood pressure. +++Chen Pi Tea+++ If you accidentally eat too much grease, it's okay, make a pot of Chen Pi Tea to get rid of the grease. Ingredients: 4 grams of tangerine peel. Directions: Brew with boiling water. Effects: Regulates qi and regulates the middle, dispels the liver and strengthens the spleen, and induces stagnation and eliminates accumulation. +++ Hawthorn Tea+++ Hawthorn tea is more suitable for obese people who like to eat meat. Ingredients: 10 grams of hawthorn. Method: Decoct with water. Effects: Eliminates oil and grease, helps to excrete body wastes, disperses stagnation and dissolves phlegm. ++++ Sour skate root tea ++++ Absolutely good drink for weight loss. Boil a cup after meal, not only to achieve the purpose of weight loss, but also to enjoy the good taste of sour and sweet. Ingredients: 10 grams of hawthorn, 10 grams of shepherd's purse flowers, 10 grams of corn husks, 10 grams of tea tree roots, a little sugar. Practice: Crush the above flavors into coarse powder, decoct soup and take juice. Efficacy: diuretic and lipid-lowering, suitable for obese and hypertensive

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European Chinese Forum Life Edition