Fresh Cynomorium songaricum is sliced and eaten directly. This natural eating method can fully absorb all the nutrients of Cynomorium songaricum, and it is fast and convenient to eat, with good effect. It can not only effectively treat constipation and frequent defecation, but also be of great benefit to treat male and female infertility.

2. Boil with clear water and eat

Put a proper amount of Cynomorium songaricum into a pot, add water and decoct together. After boiling, it can be made into plaster or pills. Adding different ingredients in the cooking process will have different effects. For example, in addition to water and Cynomorium songaricum, ingredients such as Cortex Phellodendri, Radix Rehmanniae Preparata, Pericarpium Citri Tangerinae, Carapax et Plastrum Testudinis, Rhizoma Anemarrhenae and Radix Paeoniae Alba can also be put into the pot and decocted together. After taking it, you can only come to impotence. Cynomorium songaricum boiling water and honey decoction can effectively treat male essence deficiency. In addition, Cynomorium songaricum, Lonicera japonica Thunb and Rhizoma Imperatae are taken together. If you want to treat or have hematuria, you should decoct Cynomorium songaricum, clear water, Lonicera japonica Thunb and Rhizoma Imperatae together. After taking it, it has a certain auxiliary therapeutic effect on treating symptoms such as urinary system infection or hematuria.

3. Eat porridge

Cynomorium songaricum and porridge cooked with different ingredients have different functions. For example, taking Cynomorium songaricum, walnut kernel and japonica rice together for porridge has certain therapeutic effects on constipation, impotence, kidney deficiency and other diseases. In addition, the porridge made of Cynomorium songaricum and rice has the functions of strengthening bones and muscles, nourishing qi and enriching blood, tonifying kidney and strengthening yang after taking it.

4, boil cream to eat

Cynomorium songaricum can also be eaten by decocting Cynomorium songaricum and Cistanche deserticola together, then adding appropriate amount of honey into it, making it into paste after cooking, and taking out one or two tablespoons when taking it. Proper administration can tonify kidney and firm sperm, especially suitable for people with impotence, insufficient spermatorrhea and soreness of waist and knees.