1. Dragon fruit contains anthocyanins, which will decompose when heated, so steamed buns dyed with dragon fruit will naturally change color when steamed. If you want to dye the steamed buns, you can choose Purple sweet potato, or add a small amount of red yeast rice powder when kneading the dough to enhance the color. Monascus powder is a natural pigment produced by culture and fermentation of Monascus in rice. It is harmless to the body and can be consumed by the general population.

2. Dragon fruit contains a high content of anthocyanins. Anthocyanins are a type of antioxidant with antioxidant, anti-free radical, and anti-aging effects. It can inhibit the variation of the human brain and treat dementia. It has certain preventive effect.

3. Eating more dragon fruit will have a certain protective effect on the stomach, because dragon fruit contains plant-based albumin that is rare in other plants, which will automatically combine with heavy metal ions in the human body and be excreted from the body. , can play a detoxifying effect, and this type of albumin will have a certain protective effect on the stomach wall.