1, to maintain the body's normal appetite
A lack of zinc will lead to a decrease in the sense of taste, anorexia, partiality and even heterophagy.
2, enhance the body's immunity
Zinc is an immune organ thymus development of nutrients, only adequate amounts of zinc can effectively ensure the development of the thymus, the normal differentiation of T-lymphocytes, to promote cellular immune function.
Zinc has a role in helping growth and development, intellectual development, improve immunity, lack of zinc will have a serious impact on our body, especially growth and development, so supplementation of sufficient zinc is growth and intellectual development must. Normally, in addition to a balanced diet, don't forget to take proper nutritional supplements.
3, brain protection
Zinc plays a pivotal role in maintaining protein form. Lack of zinc will lead to protein to become abnormal protein, abnormal protein will not play a proper role but will gather, and lead to Parkinson's disease and Alzheimer's disease and other diseases.
4, help pregnancy
Even a mild zinc deficiency during pregnancy can lead to terrible consequences, such as increased maternal morbidity, abnormal taste, prolonged gestation, labor difficulties, flaccid bleeding and increased fetal risk. A 2013 report by the World Health Organization states that zinc deficiency in pregnant women is detrimental to normal fetal development.
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