Shanxi's Lapa congee, also known as eight treasures congee, is made mainly of millet, with additional cowpeas, soybeans, mung beans, jujubes, and sticky yellow rice, rice, rice, rice, and so on. Jin Dongnan area, the fifth day of the first month of the Lunar New Year with small beans, red beans, cowpeas, sweet potatoes, peanuts, rice, persimmon cakes, water porridge, also known as sweet rice, is also one of the food customs.
Eight Treasure Congee
Ingredients:
1 tablespoon of glutinous rice, 1 tablespoon of red bean, 1 tablespoon of mung bean, 1 tablespoon of rice, 1 tablespoon of cowpea, 10 raisins
Methods:
1.Wash all the ingredients.
2. Except raisins, put them into a pot and add 1-2 bowls of water to simmer slowly.
3. Add raisins at the time of eating after slow stewing.
Note: suitable for 1 ? years old toddlers .
Black glutinous rice eight treasures porridge
Raw materials:
Black glutinous rice, white glutinous rice, oats, red dates, goji berries, pine nuts, lotus seeds, cinnamon, rock sugar
Methods:
1-goji berries, oats, lotus seeds with warm water soak.
2-All the ingredients into the casserole, add the right amount of water and rock sugar, low-fire stew for about 90 minutes. Coarse grains and fruits "eight treasure porridge" is the daily consumption of various colors of coarse grains and fruits the best carrier, black and white glutinous rice is wonderful because it contains a lot of glutinous starch polysaccharides, can be for the lower intestinal tract to keep some of the nutrient raw materials needed.