1. Psyllium husk powder can be used to treat constipation, diarrhea, hemorrhoids, ulcers, bladder problems and high blood pressure. Psyllium is also commonly used by people to fight skin irritation, including ivy toxic reaction or itching caused by insect bites such as mosquitoes.

2, psyllium husk powder in the fiber is mainly composed of hemicellulose, this hemicellulose is a kind of complex carbohydrates, widely found in grains, fruits and vegetables. Hemicellulose cannot be easily digested by the body, but it can be broken down inside the colon and is beneficial to the formation of probiotics in the intestines.

3, psyllium husk powder is an important source of pure natural plant fiber, can absorb water expansion of about 50 times, the formation of jelly-like viscous material, "the king of the land gelatinous" reputation, so many girls like to consume psyllium husk powder to supplement the gelatinous, and to achieve the effect of beauty and slimming.