Honey water is best to get up and drink in the morning, especially in the cold morning of winter or spring. Honey water can moisten the bowels, relieve constipation and detoxify. If you insist on drinking, it will also have the effect of skin care ~ ~

Note that honey must not be washed directly with hot water, and then washed with cold water. This will destroy the nutrients in honey. The correct drinking method is: adjust warm water with appropriate temperature in advance, then add honey and stir.

Drink a cup of warm honey water on an empty stomach after getting up every morning, and it will be very comfortable to eat breakfast when your stomach is warm ~ ~ ~ I do this every day ~ ~