Fresh dried scallop is a high quality ingredient with high nutritional value. It is rich in a variety of amino acids, nucleic acids and trace elements needed by the human body, as well as protein and other nutrients. And has the effect of nourishing Yin and tonic kidney, tonic fitness, and the flavor is very delicious, often used to make a variety of food, loved by many friends.
Here are two dishes made with fresh dried scallops for our friends.
Squash and dried scallop soupRequired ingredients
Main ingredient: 1 squash
Applications: dried scallop 4, 2 cloves of garlic, 1 small piece of ginger, cooking oil in moderation
~~~~ to start making ~~~~
Steps 1, if it is a dry scallop soaked half a day ahead of time in the production. Fresh ones don't need to be soaked, cleaned and put into a bowl and set aside.
Step 2, loofah peeled and rinsed, go to the ends and cut into small pieces. Garlic peeled and cut into pieces. Peel the ginger and cut into julienne strips.
Step 3, pour in a pot of cooking oil, heat the garlic and sauté, then pour into the loofah pieces stir fry.
Step 4: Stir-fry until the water is out of the loofah, add dried scallops, ginger and stir-fry evenly, then add the right amount of water and boil over high heat. (Here are two ways to eat: if you want to eat soup dishes can add more water. If you want to eat stir-fried vegetables add less water)
Dried scallop and shrimp congeeNeeded ingredients
Main ingredient: 1 bowl of rice
Ingredients: 5 shrimp, 1 small green onion, dried scallop, 1 cilantro, cooking oil, ginger, 1 small piece
~~~~Start making ~~~~
Steps 1, half an hour ahead of time to soak the rice. Remove the head of the shrimp, remove the shell and remove the shrimp line. Wash and cut cilantro. Ginger peeled and shredded. The onion is washed and cut into scallions.
Step 2, pour a moderate amount of cooking oil in the pot, put the head of the shrimp frying shrimp oil, and then pick up the head do not, oil spare.
Step 3, the soaked rice into the pot, put the appropriate amount of water. Add dried scallops and fried shrimp head oil. Cover and boil on high heat.
Step 4: Stir while cooking. When the rice is soft, add the shrimp and ginger and mix well and cook for another 3 minutes.
Step 5, when the time is up, turn off the heat, put the cilantro segment, using the residual temperature of the porridge Te cilantro hot until broken, and finally sprinkle with green onion can be.
Conclusion
Fresh dried scallops in the production of dishes is very convenient, fast, it eliminates the soaking time, but also in the nutrients will not have too much loss. The above two delicious dishes are made with dried scallops, "Silk gourd and dried scallop soup" is refreshing and delicious, and "dried scallop and shrimp congee" is rich in nutrients, both of which are very delicious and easy to make.