Radish Vermicelli Stuffed Buns Directions

Ingredients: Flour 500g Water 270g Baking Powder 5g Meat Stuffing Shiitake Mushrooms (Mushroom) Vermicelli Ground Carrots Scallions Chopped Ginger Salt Cooked Oil Thirteen Spices White Pepper Soy Sauce

Step by Step:

1. In a pot, put in the baking powder, add the lukewarm water to dissolve it, and put in the flour. Add warm water and dissolve, add flour, knead into a smooth dough, cover with plastic wrap and let rise.

2. Put the vermicelli into boiling water to cook softly, fish out and cut small sections.

3. Mince the mushrooms and set aside.

4. Pork stuffing into the basin, add chopped green onion and ginger, braised soy sauce, salt, thirteen spices, a little white pepper, a little pepper, cooked oil, mushrooms, carrots, chopped with chopsticks in a clockwise direction to mix well, and then add the cut vermicelli and mix well and spare.

5. Sprinkle some flour on the surface, take out the fermented dough and knead it well, divide it into 12 equal parts.

6. Take a small piece of dough and roll it into a circle with a thick center and thin edges, put in the appropriate amount of meat filling and wrap it up (eighteen folds are better, what you wrap up depends on your skill). All wrapped up and placed in a drawer lined with a drawer cloth, cold water on the pot to open the pot and then steam for 15 minutes.

Pork nutritional value

1. Pork protein is a high-quality protein, containing all the essential amino acids.

2. Pork is the main dietary source of vitamins, especially refined pork rich in vitamin B1. Pork also contains more vitamin B2, which plays an important role in fat synthesis and decomposition.

Effects and functions

1. Supplementary proteins and fatty acids

Pork provides human beings with high-quality proteins and essential fatty acids.

2. Nourish the kidney and nourish yin

Pork is flat and sweet in nature, moistens the intestines and stomach, produces fluid, nourishes the kidney and relieves heat and toxins, and is used as a main treatment for fever and injury to fluids, dry coughs, constipation, tonifying the deficiency, nourishing yin, moistening dryness, nourishing the liver and yin, moistening the skin, facilitating urination and quenching thirst.