First boil the water, put a large piece of ginger, with high heat to cook a little, and then covered with a lid for a night, the next morning when you get up and change to cold water and then soak, will be soaked until you feel that the gelatine has been hair big and soft can be picked up. The process of soaking cold water should not change the water every hour or two, so that there will not be a fishy smell ~

In the Internet to find a few ways to do the flower of the gum ~ you can refer to reference

Flower Gum Spare Ribs Soup

Materials yellow flower of the gum 2 two, 1 catty of pork ribs, 1 two of the party ginseng, 1 two of the Chinese wolfberries, HuaiShan 5 slices, 3 slices of ginger, scallions, 1

Practice 1, the yellow flower of the gum soaked in water, and then with the ginger and onion water for 30 minutes, the gum is soaked. Then use the ginger and scallion water to boil for 30 minutes, take out the cold river, cut pieces. 2, wash the spare ribs, out of the water. 3, pots filled with the right amount of water to boil roll, add all the ingredients to boil roll, turn the slow fire to boil for 2 hours, add salt for seasoning, you can drink

Flower Gum Stewed Duck Soup

Materials Main Ingredients: Duck 1, 100 grams of yellow flower gum Auxiliary Ingredients: 20 grams of Chinese yam, 20 grams of goji berries Seasoning: star anise 2 grams, salt 10 grams

Practice 1. duck boiling water hot past the hair, cut and clean up the meat. 2. Huanghua gelatin water hair through, cut. 3. clean yam, wolfberry, star anise. 4. water duck, yam, wolfberry, Huanghua gelatin, star anise, put into the stew pot, add the right amount of boiled water, cover the lid, stewed 4 hours, under the salt.

Effectiveness This soup has the effect of replenishing the middle qi, wang blood, eliminating food and nourishing yin.

Food compatibility yam (dry): yam evil Gan Sui, halberd, should not be taken with alkaline drugs.

Lycium barbarum: Lycium barbarum is generally not suitable and too much tea warm tonic such as cinnamon, red ginseng, jujube and other **** with food.

Chicken feet and gelatin soup

Materials main ingredients: chicken feet 200 grams, 100 grams of gelatin Auxiliary: mushroom (fresh) 50 grams Seasoning: ginger 5 grams, salt 2 grams

Practice 1. chicken feet chopped off the toenails, washed out of the water. 2. will be washed out of the water of the feet of the chicken and then rinsed with water (that is, over the cold river). 3. yellow gelatin soaked through the initiation of the first, cleaned. 4. will be soaked through the initiation of the fish maw Cut pieces. 5. mushrooms, remove the tip, clean. 6. ginger clean, sliced. 7. put the appropriate amount of water boil roll, put the chicken feet, yellow mollusc, shiogu, ginger with 3 hours. 8. will be boiled chicken feet yellow mollusc soup, under the salt to taste.

Effectiveness of this soup has a nourishing Yin qi, replenish the role of the feet. Recipes to replenish qi Recipes for pregnant women Recipes to nourish yin

Pepper root and flower gum old chicken soup

Materials old pepper root 15 grams, 15 grams of flower gum, 10 grams of Huai Shan, 1 old chicken, seasoning moderate.

Practice of the old pepper root washed, chopped into 2cm a cut, washed, hair, Hua Gao, washed, old chicken washed, chopped. The old pepper root, flower glue, Huai Shan together into the stew pot, add the right amount of water. Stew with the fire first, then use the fire stew 2 hours, add seasoning can be eaten.

Effective in strengthening the spleen and nourishing the stomach, moving qi to stop vomiting.