Of course pregnant women can eat duck feet. Duck feet are rich in collagen, low in fat and sugar, have many gluten and chewy texture, and have little meat but are very tasty. Pregnant women can increase their appetite by eating some duck feet, but do not eat too much, let alone eat them as snacks.

Benefits of eating duck meat for pregnant women

1. Protect the heart: We all know that duck meat has very little fat content, so it will not increase the cholesterol of pregnant women, nor will it cause obesity in pregnant women. . Eating duck meat can protect the heart of pregnant women and fetuses. Duck meat contains potassium, which can prevent pregnancy-induced hypertension.

2. Diuresis and swelling: Many pregnant women always suffer from edema during pregnancy, and duck meat is rich in protein, calcium, iron, phosphorus and some vitamins, which has the effects of nourishing yin and kidneys, diuresis and reducing swelling. , so eating duck meat during pregnancy can prevent edema.

3. Good for the fetus: Phosphorus is needed for the development of the fetus’s bones and teeth, and duck meat contains phosphorus. Eating duck meat can help reduce the risk of fetuses suffering from rickets and rickets. Duck meat is also rich in iron, which can increase the formation of heme in pregnant women and is beneficial to the health of pregnant women and fetuses.

Precautions for diseases in early pregnancy

1. Vaginal bleeding: If you find vaginal bleeding, even a small amount, you should go to the hospital immediately, even if the vaginal bleeding seems to have stopped. While a small amount of vaginal bleeding may not be a big deal for an expectant mother, it can also be a sign of something serious. Therefore, immediate medical examination is required to ensure that both the expectant mother and the fetus are fine and to rule out the possibility of complications.

2. Abnormal leucorrhea: If the leucorrhea is thick in color, smells bad, or itches in the vagina during early pregnancy, expectant mothers should ask for medical diagnosis and treatment. If the leucorrhea is only large in quantity but has no foul odor, does not cause itching, and has no special color (such as red, brown or yellow-green), it is a normal sign of pregnancy and does not require special treatment.

3. Stomach pain: Women have many symptoms when they are just pregnant. Common stomach pain is one of them. If it is caused by physiological changes, it will be relieved as the body gradually adapts. In many cases Everybody falls into this category.