1, people with high blood lipids
Dahongpao is one of oolong teas, which is not only rich in vitamins, but also contains tea polyphenols, and the tea polyphenols in Dahongpao can lower the cholesterol in the blood and have the function of lowering blood lipid. Therefore, people with high blood lipids can drink more Dahongpao, but it is enough to drink it 2 ~ 3 times a week, not too frequently.
2. Office workers
Drinking Dahongpao tea for office workers can relieve stress, improve fatigue and supplement some energy and vitamins to the human body. However, because the caffeine contained in Dahongpao can refresh you, it is recommended not to drink Dahongpao before going to bed, so as not to cause insomnia symptoms and affect the quality of sleep.
3. Obese people
Dahongpao is suitable for obese people to drink, which can not only accelerate the metabolism in the human body, but also help people who lose weight to excrete fat. However, it is best to exercise and exercise while drinking Dahongpao, so as to achieve the purpose of reducing fat. Drinking Dahongpao only has a small role and cannot be used as a diet medicine.