Pine nuts are rich in unsaturated fatty acids, such as linoleic acid and linolenic acid, which can effectively reduce blood lipid and prevent cardiovascular diseases.
Pine nuts contain a lot of minerals, such as calcium, iron and potassium, which can provide rich nutritional value, eliminate fatigue and be beneficial to the health care of the elderly. Moreover, pine nuts are rich in vitamin E, which can soften blood vessels and delay aging. It is not only a health food for middle-aged and elderly people, but also a moisturizing and beautifying food for women.
Pine nuts can't be eaten with white wine, pheasant, strong tea and soybeans at the same time. If it is not properly matched, it will easily damage human health. You need to know before eating, and then mix them together.
1, white wine
Pine nuts are high in oil content, which will lead to blood fever if taken together with liquor. When the symptoms are mild, you will cough, and when the symptoms are severe, you will have a nosebleed.
2. Pheasant
Pheasants will have adverse reactions with substances contained in pine nuts, which will lead to other diseases and other types of diseases in severe cases.
Step 3: strong tea
Strong tea contains high content of tannic acid. If taken at the same time, it will produce insoluble precipitate, which is not easy to digest and absorb. Therefore, people should avoid drinking strong tea.
4. Soybeans
If pine nuts and soybeans are taken at the same time, it may lead to bloating, diarrhea and indigestion.