shrimps with bean curd
Ingredients: tofu, lean meat, shrimp, Jiang Mo, minced garlic, mushrooms, edamame, big bell pepper, chicken essence, steamed fish and soy sauce.
Practice:
1, Jiang Mo, and minced garlic; Cut the big bell pepper into sweet pepper granules; Fresh mushrooms are cut into mushroom granules for later use; Chop lean meat into diced meat.
2, green shrimps pick the shrimp line and open a knife on the back, which is easier to taste. Add a proper amount of salt and marinate 10 minute. Add a proper amount of raw flour, half an egg white and carved wine, and catch them evenly for later use. Egg liquid wrapped around shrimp can make shrimp smooth and tender, and carved wine can remove the fishy smell of shrimp.
3. Heat the pan to remove oil, pour in minced meat and stir fry. After the minced meat becomes discolored, add appropriate amount of minced garlic and mushrooms to stir fry, and add appropriate amount of broth to thoroughly stir fry the mushrooms. Pour in a bowl of stock, pour in homemade tofu and edamame seeds, add red pepper and ginger powder, chop them evenly, cover the pot and fire for 0 minutes 10
4. When the beancurd is obviously honeycombed, it indicates that it is tasty. Pull in the shrimps, cover the pot and stew for 1 min. Then add a proper amount of steamed fish black bean oil and chicken essence, pour in a proper amount of raw flour water to collect juice, and then take out the pot with a proper concentration.
Braised pork ribs is a common dish. It is made of pork ribs and Pleurotus eryngii as main ingredients, and dried peppers, prickly ash, star anise, cloves, ginger slices, salt, soy sauce, soy sauce, cooking wine and rock sugar as auxiliary materials. This dish tastes fragrant and salty, the ribs are crisp and rotten, and the color is golden red. Men, women and children can eat it.
braised pork ribs
foodstuff
Pork ribs, onion, ginger and garlic, salt, rock sugar, braised soy sauce, cooking wine, star anise, dried pepper and cinnamon.
method of work
1, ribs washed and chopped into small pieces.
2. Prepare cinnamon of scallion, ginger, garlic and octagonal pepper, and wrap it in gauze.
3. Blanch the ribs for later use.
4. Put a small amount of oil into the wok and stir-fry the ribs.
5, stir-fry until the ribs are slightly yellow.
6, pour out the excess oil, add rock sugar and continue to stir-fry and color.
7. Add braised soy sauce cooking wine and continue to stir-fry until the soup is dry.
8, add boiling water without ribs.
9. Bring to a boil with high fire, add onion, ginger and garlic, simmer for 1 hour, add salt to taste, and dry the soup.
Beef is rich in sarcosine and a lot of vitamins. protein, the sarcosine in beef is higher than any commodity. Eating more beef is very helpful for muscle and strength.
Beef brisket with scallion sauce
Ingredients: burdock; Oil, salt, dried red pepper, onion, garlic, soy sauce;
method of work
1. All ingredients are ready; Pour half a pot of water into the pot, add a few slices of ginger, pour the beef brisket into it, boil it, and skim off the foam; The scalded beef brisket is taken out of the pot; Put into a fresh breathing electric pressure cooker;
2. Set the beef button, select braise in soy sauce, and the machine will start to work until the program ends; Heat the oil pan and stir-fry the ginger, garlic and pepper; Pour in a little water and pour in a little hot-fried fresh dew;
3. Add salt after boiling; Pour the cooked beef brisket into it and stir-fry until the juice is slightly collected; Pour in a little soy sauce before taking out the pot; Spicy sauce-roasted beef brisket is out of the pot.
Pig's trotters and pigskin are good internal and external products. Some skin care products are said to contain collagen, which can "replenish" some collagen lost from the skin.
Pig trotters jelly
Ingredients: trotters, green beans, soybeans, carrots, dried, salt, vinegar, soy sauce, minced garlic and sesame oil.
method of work
1. Wash the bought trotters, cut them into small pieces, put them in a soup pot and simmer until soft and rotten, add salt to taste, take out the stewed trotters, let them cool, carefully remove the bones, and only keep the skin and meat.
2. Wash green beans, soybeans and carrots. Carrots and dried carrots need to be diced. It is best to blanch green beans and soybeans in boiling water.
3. Continue to heat the soup left over from stewing pig's trotters, then add the picked pig's trotters, green beans, soybeans, diced carrots and smoked diced carrots, stir well, with or without salt, and finally dip in the sauce to eat.
4. Cook until all the ingredients are ripe, then turn off the heat, put aside to cool, find a deep container after cooling, first put a layer of plastic wrap in the container, then pour the cooled pig's trotter soup into the container, wait for it to solidify a little, then cover it with plastic wrap and put it in the freezer.
5. After it is completely solidified, it can be taken out and eaten. Generally, it can be solidified in 2-3 hours, or it can be left overnight and eaten the next day. When eating, mix vinegar, soy sauce, minced garlic and sesame oil into a flavored juice and dip it.
Braised lamb chop with bean sauce is a food made of lamb chop, potatoes and other ingredients.
Roasted mutton chop with potatoes
Ingredients: 300g of potatoes, 600g of lamb chops, 50g of rapeseed oil, 0/0g of salt/kloc, 0/5g of sugar, 0/5g of monosodium glutamate/kloc, 20 spicy skins, 0/onion/kloc, 0/garlic/kloc and 5 ginger.
Practice: 1, cut the lamb chops into sections, put them in a pot with cold water, boil and pick them up. Wash the onion, ginger and garlic, cut them into sections and slices, pick up the spicy skin with hot water 1 min, and wash the green peppers and cut them into pieces.
2. Cool the oil in a hot pan. Heat the oil to 50% sugar. Stir-fry the sugar slowly until it bubbles brown. Add the lamb chops and stir them evenly. Stir-fry the lamb chops over medium heat to separate the fragrance (about 3 minutes).
3. Add star anise, prickly ash, tsaoko and spicy peel, stir-fry until fragrant, soak the lamb chops with water, bring to a boil with high fire, and turn to medium-low fire for about 40 minutes.
4. Wash the potatoes, peel them and cut them into pieces, add them to the pot and stir them evenly. Add salt and stir them evenly. When the lamb chops and potatoes are cooked thoroughly.
5, increase the onion, garlic, green pepper, monosodium glutamate stir-fry evenly to give off the fragrance.
Chicken curry is a special dish with exotic flavor. The raw materials are curry, chicken, potatoes and carrots. It has a strong flavor and is used in western food, which is appetizing.
Curried chicken
Ingredients: chicken nuggets, potatoes, onions, curry powder, garlic, flour, chicken powder, salt.
Practice:
1. Clean up the chicken pieces, cut them into small pieces if they are big, put them in a cold water pot and boil them. After boiling the bleeding foam, take them out and wash them for later use; Peel potatoes and cut into pieces; Cut the green onion into small pieces; Chop garlic.
2. Put the oil in the pot and heat it to 50%. When the potatoes are fried until the surface is golden, remove and drain the oil for later use; Chicken pieces are also fried until the surface is slightly dry, and then removed and drained for later use.
3. Put the oil in the wok, add curry powder, flour and garlic, and stir-fry with low fire for fragrance.
4. Stir-fry scallion, add half a cup of water, stir well, add a bowl of water, add chicken powder, stir well, add chicken pieces and boil over medium heat.
5. Cook until the chicken is almost cooked, add potatoes, add salt to taste, cook until the chicken and potatoes are cooked, turn on the fire to collect thick soup, and pour sesame oil out of the pot.