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Can you lose weight by eating jelly? What is jelly made of?
Jelly is made of edible gelatin with water, sugar and fruit juice. You can't lose weight by eating jelly.

Jelly is a kind of western sweet food, which is semi-solid and made of edible gelatin with water, sugar and fruit juice. Also known as gel, it is crystal clear in appearance, bright in color and soft and smooth in taste. Jelly also contains pudding and the like.

Jelly is a delicious food with water, sugar, carrageenan and konjac powder as the main raw materials, which is made by sol, blending, filling, sterilization and cooling. Carrageenan, also known as carrageenan and carrageenan, is a natural polysaccharide colloid extracted from seaweed such as natural Eucheuma, which has the basic characteristics of soluble dietary fiber and is a safe thickener approved for use in various foods in China. Amorphophallus konjac is a DIY jelly

Herbs, also known as Amorphophallus konjac, are mainly distributed in Sichuan, Yunnan, Guizhou, Shaanxi and other places in China, while konjac flour is a powder product extracted through deep processing. The main component of konjac flour is glucomannan, which is a safe food ingredient approved for use in China. At present, gelatin is not used in the domestic jelly industry, which can be seen from the product ingredient list of jelly packaging. Moreover, the proportion of carrageenan, konjac powder and other rubber powders in jelly is generally about 1%, accounting for about 5% of the total cost.

But don't easily believe that eating it can supplement calcium. Because jelly contains a lot of dietary fiber, it is digested very quickly in human body, and the added nutrients will soon be lost with human metabolism, so the effect of supplement is not very good.