Eating watermelon won't get angry. Watermelon is sweet and cool, clearing away heat and toxic materials, relieving annoyance and quenching thirst, has diuretic effect and rich nutrition. It is a good food to cool off summer heat and will definitely not cause excessive internal heat. However, it is sweet and cold, especially for people with physical weakness, cold stomach, diarrhea, gastritis or ulcer, otherwise it will stimulate the stomach and over-contract, causing stomach pain, bloating and diarrhea.

Generally speaking, for people with normal gastrointestinal function, eating more watermelon will not cause constipation or diarrhea. However, there are not many people who suffer from various gastrointestinal inflammations in their lives. Coupled with mental factors such as work stress and irregular life, there are not a few people who suffer from irritable bowel syndrome today. Director Yu Guixiang said that constipation or diarrhea often occurs in these people after eating more watermelons, because the high permeability of watermelons is easy to cause changes in gastrointestinal function dynamics of these people. It can be seen that "constipation and diarrhea" is not caused by watermelon, but "poor gastrointestinal function" comes first, and "constipation and diarrhea" comes later. Therefore, for watermelons, it is best for such people to eat less or not, or to eat them in batches, and it is best not to eat watermelons that have been refrigerated in the refrigerator.