Spring is coming. Eat eggs and stir-fried mung beans every few days to nourish the stomach and help digestion, and have a good appetite.

In spring, eggs are a perfect match with them. Take it once every two days to nourish the stomach and help digestion. The stomach is getting better and better! Today, I want to share a dish with you, which is called "Fried green beans with eggs". This is a very delicious dish. Two days ago, I went shopping. I just saw fresh green beans in the market. They look good. Mung bean is a kind of food raw material with high nutritional value. It is usually listed in spring. Eating regularly is good for your health. So I bought a catty and took it home to cook a delicious meal for my family. I used to eat fried rice with green beans and eggs. I think it tastes good. So I bought mung beans home and tried to stir-fry them with eggs into a dish, which was surprisingly delicious. Not only delicious, but also delicious. It is very nutritious. It is good for the spleen and stomach, and also helpful for gastrointestinal digestion.

Spring is the golden age for children to grow taller. Give children more of this dish, especially picky eaters! Grow up slowly! This mung bean fried egg is my son's favorite. I have been cooking it for two or three days. I make one dish every day. My son has eaten clean, so let him go at the bottom of the plate. So I make it for my children every three to five days. He doesn't seem tired of eating. I am also very happy to see that he likes eating so much. It's time to mend his body. Mung bean is also a kind of bean. It is rich in mineral elements such as calcium, iron and zinc. Children often eat it to promote bone development and make their bodies stronger. For a growing child, if you eat it twice a day, your body can grow.

Before and after Tomb-Sweeping Day, whether you have money or not, you have to eat once. It's too seasonal. It disappeared in a few days! Today is Tomb-Sweeping Day. This season, fresh mung beans have just been removed from the shelves and have high nutritional value. They are rich in nutrition, containing protein and fiber, as well as vitamin A, vitamin C and vitamin K, which are one of the main sources of vitamin B. Eating mung beans regularly can lower cholesterol in the blood, nourish the liver and stomach, help the growth of muscles and bones, blacken hair and improve eyesight. Today's fried eggs and mung beans make people feel good. My son likes them very much. I use peeled green beans, which are delicious. Now I want to share this "fried green beans with eggs" with you. You can follow the recipe if you like.

Fried green beans with eggs

Composition:

Half a plate of green beans with shells, 2 eggs, 3 millet peppers, 3 garlic grains, appropriate amount of salt, soy sauce 1 tablespoon.

step

Prepare the necessary raw materials.

Remove the mung bean shell. If you fry green beans, you'd better buy white shells with full grains.

Put the eggs in a bowl and add some salt. Add the egg mixture. Cut millet and pepper into small pieces, and garlic into thin slices.

Heat the oil in the pot. Stir-fry the prepared garlic slices, millet and pepper in a pot.

Add green beans and fry until dark green. Add some salt. Season with 1 tablespoon soy sauce. Add half a bowl of water and cook until juicy.

Pour in the egg mixture. Set the egg mixture slightly. Stir with a shovel.

Stir the egg mixture evenly.

Especially delicious, light, nutritious and delicious. Adults and children like it.