Durian kernel can make soup
Durian nutrition is very rich, and durian whole body is a treasure, durian meat to eat, the rest of the durian kernel can be made soup, this practice is very common in Guangdong.
Relative to the durian flesh, the durian core is relatively mild, even if eaten more, will not cause people to appear symptoms of fire. If the durian kernel is dried and boiled in soup, it can play a good role in tonifying the kidney and spleen. It is the durian kernel plus some lean meat, in addition to some cinnamon meat with water to cook, often eat such food, you can play a role in warming the kidneys.
Durian core stewed chicken practice a
Ingredients:
Durian core a number of chicken bones a number of winter melon 400g, oil gluten 6, 1 fan, a number of coriander
Practice:
1, the chicken bones in boiling water scalded.
2, wash and dry the durian kernel with chicken bones, winter melon, oil gluten into the rice cooker stew for 1 hour.
3, put the fans, stew 10 minutes, add seasonings, sprinkle cilantro can be.
Durian kernel stewed chicken practice two
Main ingredients: durian kernel, chicken thighs
Accessories: jujube (dry), goji berries
Seasonings: sesame oil, salt
1, buy a durian, the meat can be divided! Leave the core part and remove the hard core. Get the white flesh out and set aside. Frozen chicken thighs a (best to use fresh chicken thighs).
2, chopped into chunks, add water, put into the pressure cooker stew! Put a few large red dates, put ginger to remove the fishy gas.
3, durian flesh cut into pieces, the ingredients in the pressure cooker to stew on steam in the boil for 10 minutes, come out plus salt, served in a bowl.