Bird's nest, mainly produced in coastal areas from the Philippines to Myanmar, has the best quality in Indonesia. Rich in bird's nest acid, protein, water-soluble protein, carbohydrates, etc. Among them, trace elements such as iron, sodium, potassium and amino acids, which play an important role in promoting human vitality, have the effects of promoting sleep, beauty beauty, nourishing yin and moistening dryness.

1, promote sleep: Bird's nest can play a very good role in nourishing yin, especially for people with deficiency of heart yin and blood. If they eat bird's nest properly, it will have a good effect of calming the nerves, nourishing blood and promoting sleep, so bird's nest can promote sleep.

2. beauty beauty: Bird's Nest is rich in high-quality protein. protein is the main component of human skin, hair and muscle, and it is an indispensable nutrient for human body, which can quickly repair damaged skin. Eating bird's nest can increase the nutrition of skin and hair, which has the effect of beauty beauty.

3, nourishing yin and moistening dryness: bird's nest is sweet and flat, entering the lungs, spleen and kidney, and has the effect of nourishing yin and moistening the lungs. It has a good curative effect on night sweats, hemoptysis, bronchitis, chronic expectoration and asthma, fever caused by lung yin deficiency and other diseases.

4, Buzhong Yiqi: Bird's nest is flat and sweet, enters the stomach, and has the effect of stopping vomiting and benefiting qi. It has a good curative effect on nausea, retching, bowel sounds caused by deficiency of stomach yin, hyperhidrosis and polyuria caused by deficiency of qi. Compatibility with corresponding traditional Chinese medicines.