What is delicious and nutritious ribs stew, these practices are very simple

1, winter melon ribs soup: Prepare the appropriate amount of ribs, winter melon and seasonings, the first winter melon cleaned and cut into a piece, the ribs put in boiling water to cook a bit to get rid of the blood, and then will be put into a pot of ribs to the water inside the soup, and so on the ribs almost boiled on the melon to put it in the last put a little bit of salt seasoning on the line.

2, lotus root rib soup: prepare the appropriate amount of ribs, lotus root, ginger, cooking wine and salt, first cut the lotus root into a piece of a piece, put into the salt water to soak, clean and remove the blood of the ribs into the pot with water and ginger boiled, and then put the lotus root into the boil until cooked through, and finally put some salt.

3, bitter gourd pork chop soup: prepare the appropriate amount of bitter gourd, pork chop, ginger and onion and salt, first of all, clean the bitter gourd to remove the melon and flesh, cut into a piece of a piece of pork chop cleaned and cut into a small piece of a small piece of pork chop, put in boiling water and cook for two minutes to remove the blood. Then put the ribs into the pot, and then pour the right amount of water, with high heat to boil, and then pour the onion and ginger, until the ribs are cooked and then put the bitter gourd to cook, and finally sprinkled with a little salt. Then all the ingredients are poured into the tile pot, add water and cook for two hours, and finally put some salt on it.

5, white carrot spare ribs soup: prepare the right amount of spare ribs, white carrots, ginger and salt, first clean the spare ribs, blanch them in boiling water, then put it and ginger inside the pot with water to boil, clean white carrots also put in the boil, after the fire to boil to a small fire slowly simmering, and then finally put a little salt can be.

Many ingredients can be put into the ribs to stew, both delicious and nutritious, extremely helpful to the body. If you like to drink ribs soup, you may want to try the above mentioned several practices. However, it should be noted that do not just focus on eating ribs, green vegetables are also to eat, otherwise it is very likely to cause constipation.