A cup of 700 ml of pearl milk tea has 662 calories, 12 grams of carbohydrates, 0.3 grams of protein and 2.7 grams of fat, and the calories are doubled if milk tea with milk cover or cheese cover is added.
While creamer and pearls are the main source of calories in milk tea, its calories are relatively high. Because its almost made of creamer, which is classified as a fat in the food classification and is made of palm oil, coconut oil, hydrogenated vegetable oil, glycerides, sugar, etc., it is quite high in fats and therefore very high in calories.
Plus the pearl belongs to the staple food category, the market hand-cranked drink store with additional syrup to cook, 1 pearl is about 1 bowl of rice calories, the total **** add up to 1 cup to 700 calories. The fat content of milk tea is about 7.8 grams / 100ml, and a packet of potato chips weighing 70g, the fat content of about 10g, the market common milk tea almost all in 600ml, that is to say, a cup of milk tea in the fat, about equal to 5 packets of potato chips.
Materials for making pearl milk tea:
1, flavored tea: plums (sour plums): plum oolong tea, plum black tea, plum green tea and so on. Yakult: Yakult black tea, Yakult green tea, etc.
2. Mixing materials (such as mint syrup, pomegranate syrup, etc.): mint green tea, pomegranate black tea, etc.
3, various types of flower tea: can be sold separately or added to milk tea, such as lavender milk tea.
4, pearl: that is, powder round, and divided into large (boba) and small. Longzhu: also known as the "heart of the package," adding a complete red beans and pearls in the core, more than 10mm in diameter, there is a "soft outside the heart of the crunchy" taste.
5, coconut: such as coconut black tea, coconut green tea, coconut milk tea.
6, pudding: there are to add commercially available (or homemade) solid pudding, but also some stores are pudding powder as a flavor, to the milk tea is most often added to the pudding.
7, Xiancao (Cantonese called cold noodles): Some stores that originally sold roasted sencha in the winter were transformed in the summer, and most of them have since followed suit.
8, love jade: with the grass is somewhat similar to the traditional market in the countryside in the early days of the original, and later transformed into the flavor of the beverage changes, part of the non-chain stores are more common.
9, Konjac: in some days very red health food, and then because of the market pursuit of health orientation, and is widely used in various beverages, most of the chewy texture.
10, QQ: coconut + pearl + aloe vera.