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Is mulberry a hot fruit or a cold fruit?

It is cold in nature.

Mulberries are sweet, cold and non-toxic.

Mulberry, also known as mulberry, commonly known as mulberry, is the fruit of the mulberry tree, a perennial woody plant of the genus Moraceae. It is oval, 1-3 cm long, and has an uneven surface. It is green when immature, gradually grows into white or red, and becomes purple-red or purple-black when mature. It tastes sour and sweet.

Mulberries contain a variety of functional ingredients, such as rutin, anthocyanins, resveratrol, etc., which have good anti-cancer, anti-aging, anti-ulcer, and anti-viral effects.

Mulberry contains sugar, protein, fat, tannic acid, malic acid and vitamin A, vitamin B1, vitamin B2, vitamin C, iron, sodium, calcium, magnesium, phosphorus, potassium, carotene and cyanine white. The fatty acids of mulberry oil are mainly composed of linoleic acid and a small amount of stearic acid, oleic acid, etc.

Extended information

Mulberries contain moisture 85.6, ash 0.56, total acidity 0.97, crude fiber 0.89, crude protein 1.01, total sugar 14.1, reducing sugar 2.27, mainly containing glucose and sucrose. and fructose are three sugars.

Its amino acid composition is complete and in line with the reference protein model values ??provided by the World Food and Agriculture Organization (FAO) and the World Health Organization (WHO); the content of trace elements selenium and vitamin C is relatively high, respectively 4.6μg/100g and 9.95μg/g, flavonoid content 0.41.

Baidu Encyclopedia-Mulberry