Fruit is the general name of some edible plant fruits or seeds. It is rich in vitamins and sugar, can be directly absorbed by the human body, can enhance people's resistance, and is an important nutrient in people's daily life.

it generally has the following characteristics: fruit is rich in juice; Contains more soluble sugar; Usually can be eaten raw; It can be eaten as a complementary food in addition to normal meals.

people often think that the more juice, the higher the nutritional value of fruit, but this is not necessarily the case. For example, although the juice of banana is not much, its pulp is rich in soluble sugar and volatile aromatic substances dominated by isopropyl acetate.

Some people think that small tomatoes (also known as cherry tomatoes) are not fruits. In fact, their nutrients meet the most basic characteristics of fruits, and they can also be eaten independently of three meals, so they can be called small fruits.

fruit