Introduction

Golden Silk Melon Nutrition is rich in nutrients and high in medicinal value. Each hundred grams of fresh melon silk contains 0.64 grams of protein, sugar 2.6 grams, iron 0.16 mg, calcium 21.4 mg, phosphorus 17.4 mg, vitamin B 0.02 mg, VC6 mg, crude fiber 0.85 mg, eighteen kinds of amino acids and other melons within the absence of fenugreek alkaloids, can regulate the human body's metabolism, with a tonic in the qi, anticancer and other efficacy, easy to eat. It is said that now there is a do not have to steam can eat which

Materials

Golden gourd, flour, eggs, salt

Practice

(1) Golden gourd, cut open, remove the seeds.

(2) Invert in a pot and steam for 8 minutes. When it's cooked, it comes out shredded when you pull it with chopsticks.

(3) At this point, use the egg and noodles, add salt, beat into a batter ready.

(4) Scoop a spoonful of batter into the pan, fry one side as shown in the picture, and then fry the other side.

(5) Golden threads: put one of the fried chapattis on a plate, then pick up the golden threads with chopsticks, spread with tomato salsa and eat.